YoYo health

Hi, I'm trying to make changes in my life and I've experienced the fantastic feeling of energetic health and the great impact health has on my life, but I am struggling to maintain it. I get into a habit for a few weeks and then it just falls by the wayside as soon as I hit a bunp in my road (life).
Eating well has a positive impact on every single area of my life without fail, so why am I such a slave to rubbish food??

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