Do those high protein diets really work?

by Tamara
(Sydney, Australia)

My friends are always raving about the CSIRO diet and all the variations of those high protein diets.
They seem to all get great results for a week or two and then they lose their motivation.
What do you think about high protein diets?

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Nov 17, 2015
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Everyone is different
by: Dietitian

The role of a Dieititan is to find or design a diet for you based on your lifestyle and medical health.

Thanks

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